Steam smoothes your laundry, why shouldn’t it also smooth your skin? Already the Greeks and Romans loved to bath in hot and humid air and steam baths were also popular in the Orient. It has similar relaxing and reviving effects as a sauna, yet temperatures are considerably lower (around 50°C).

The steam bath is perfect to prepare for a sauna – steam cleanses from the inside:

Inhale the steam deeply. It moistens your respiratory system. Steam is expectorant and helps to soothe colds, coughs, hoarseness, hay fever, bronchitis and chronic inflammation of the nose, the paranasal, maxillary and frontal sinuses.

With aromatic essences the effects are intensified.

Every square centimetre of your skin has a hundred pores. A steam bath has positive effects not only for the skin, but also the respiratory tract and it improves rheumatic diseases. You’re meant to feel beautiful and fit. The humid warmth boosts the elasticity of the connective tissue and the muscles. It has analgesic and anticonvulsant effects for tense muscles. The pains of less severe rheumatic diseases are alleviated and the mobility of joints and muscles is improved.

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